For me to Live a Mentally Healthy Life I must recognize the way that my
Character defects on the previous page insidiously sneak into my daily thoughts.

Brought on through my Brain's storage of incorrect beliefs patterns, imaginary fears,
anxiety & emotional pain, which causes my thought processing to create & project negative
future events or conversations that haven't even taken place, thus causing even more pain,
fear, anxiety & incorrect belief patterns to be stored. (The Vicious Circle of Negative
Thought)

Most of this can be contributed to past bad life Experiences, unrealistic Memories,
unrealistic Expectations, Ego & Resentments. To me Character defects are poison to
my Mind, Body & Soul. I especially realize this when I use two particular defects in
conjunction with each other. Anger & Revenge.

When the anger defect is induced into my thought process because of a perceived notion
(brought on by incorrect belief patterns / fear or an unrealistic Memory etc) that someone is
trying to be hurtful or did or said something out of my control …the Anger defect quickly
conjures up the revenge defect….& my whole body & mind goes into action wanting to use
these Negative poisonous defects that can only result in bad behavior & therefore a bad
resulting consequence of that said behavior.

Through Prayer & Meditation I've conditioned my spiritual self to recognizing when one of my
Character defects comes into play throughout my daily thought processes, so I can quickly
remove this Negativity in the thought process stage through spiritual cognitive intervention
using the power of my continual conscious spiritual contact with God, asking that the defect
be removed & focusing on replacing it with a rational positive thought, which will result in a
positive outward behavior into the world & therefore a positive consequence of that said
behavior.

Thus the phrase........    

                        "If you change the way you think, you’ll change the way you feel,
                         therefore changing your outward behavior into the world
                         & the resulting consequences of that said behavior"

                               

                                       COGNITIVE FLOW CHART
COGNITIVE INTERVENTION
                           
                                   Your  Brains Storage of :
    INCORRECT BELIEFS PATTERNS, IMAGINARY FEARS,
      BAD LIFE EXPERIENCES, UNREALISTIC MEMORIES,
                       UNREALISTIC EXPECTATIONS,
                                EGO & RESENTMENTS  
        
                             (Must Identify Character Defects Here)           
                                   THOUGHT
           PROCESS STAGE
          
                          Use Spiritual Cognitive Intervention (Prayer)
                                            to Remove Defects

                             EMOTIONS & FEELINGS
                       RESULTING FROM    
                       THOUGHT PROCESS

     OUTWARD BEHAVIOR
        INTO THE WORLD
                     
                                         Is it going to be positive or negative?

     CONSEQUENCES OF
             That Behavior
                         (Positive Behavior Nets Positive Consequences)
Please Remember .........

"If you change the way you think, you’ll change the way you
feel, therefore changing your outward behavior into the
world & the resulting consequences of that said behavior."
                    Email Comments on this site to:

                 sharing@mycharacterdefects.com